Oct 21, 2026
MIND REBOOT has released The Anger Reset System, a 30-day self-guided program that helps parents across the United States identify anger triggers and interrupt angry reactions before they escalate.

Fuengirola, Spain, October 21, 2026 /PressCable/ -- MIND REBOOT has released The Anger Reset System, a self-guided 30-day program that helps parents identify their anger triggers and interrupt angry reactions before they escalate. The program focuses on a moment many parents describe as a wake-up call: the point where they hear their own sharp words, tone, or reactions coming back from their children.
Further details can be viewed at https://mindreboot.vip/
The announcement comes as recently published research links how parents manage their own emotions to both their parenting and their children's development. A meta-analytic review of 53 studies published between 2000 and 2020 found that parents with stronger emotion regulation skills tended to show more positive parenting behaviors. Their children also tended to regulate their own emotions better and show fewer internalizing symptoms.
Children often learn how to handle frustration by watching the adults around them, says the team at MIND REBOOT. Frustration expressed through shouting, sarcasm or sudden outbursts may become a child's default way of coping. A child who slams a door or repeats a parent's exact phrase in an argument may be reflecting what they have seen at home. Recognizing that pattern can be uncomfortable, but it also shows parents where change can start: with their own responses.
The Anger Reset System works in three steps. A Trigger Mapping Workbook helps parents track what sets off their anger so they can catch it earlier. The 3 Minute Reset Protocol offers a short routine for calming down in a tense moment, and Communication Scripts give parents phrases for speaking calmly during conflict. A 30-day guide sets out daily steps.
"Most parents never mean to pass on their temper," said a spokesperson for MIND REBOOT. "Children copy what they see far more than what they're told. When a parent hears their child yelling the way they yell, that isn't a reason for guilt. It's a signal, and the goal is to catch the reaction before it happens."
The program is self-guided and delivered digitally, with email support available and lifetime access to the materials. MIND REBOOT notes that it is not a substitute for professional mental health care.
More information is available at https://mindreboot.vip/
Contact Info:
Name: Sharif Abdel-Rahman
Email: Send Email
Organization: MIND REBOOT
Address: C. Reina Victoria Eugenia 8, Fuengirola, Málaga 29640, Spain
Website: https://mindreboot.vip/
Source: PressCable
Release ID: 89206859
Should you identify any discrepancies, concerns, or inaccuracies in the content provided in this press release or require assistance with a press release takedown, we strongly urge you to notify us promptly by contacting [email protected] (it is important to note that this email is the authorized channel for such matters, sending multiple emails to multiple addresses does not necessarily help expedite your request). Our responsive team is committed to addressing your concerns within 8 hours by taking necessary actions to resolve identified issues diligently or guiding you through the necessary steps for removal. Our dedication lies in providing accurate and reliable information.
Inigo Calderon has called on local football chiefs to join him in “trying to do my part” to grow the game in Hong Kong. The Spaniard’s easy-on-the-eye Kitchee team delivered “probably the most complete” performance of his 15-month reign to embarrass Lee Man 5-1 on Monday, leaving him to conclude that it was a good time to say his piece because “we won and I’m not making excuses”. Unhappy with kick-off times and routinely poor playing surfaces, head coach Calderon said a 6.30pm start had aided...
Gianni Infantino’s campaign for re-election as Fifa president is set to move this week to Japan and a meeting scheduled for Wednesday with the Asian Football Confederation. This comes after Infantino apologised last week in Zurich, Switzerland, to Fifa’s 37-member ruling council – which he chairs – for “mistakes” he made in assembling a now-scrapped US$4.2 billion sell-off plan for the World Cup. The council is the main decision-making body at Fifa with a global spread of officials. The planned...
A charity football tournament in Hong Kong on Monday allowed some players a temporary release from the “quagmire, anxiety and stress” of their daily lives. The event at Kings Park was staged to raise funds and awareness for Branches of Hope (BoH), the non-governmental organisation that serves refugees, asylum seekers and human trafficking survivors in Hong Kong. Featuring 16 teams and around 250 players, the seven-a-side Home and Away Charity Football Tournament was expected to raise more than...
A charity football tournament in Hong Kong on Monday allowed some players a temporary release from the “quagmire, anxiety and stress” of their daily lives. The event at Kings Park was staged to raise funds and awareness for Branches of Hope (BoH), the non-governmental organisation that serves refugees, asylum seekers and human trafficking survivors in Hong Kong. Featuring 16 teams and around 250 players, the seven-a-side Home and Away Charity Football Tournament was expected to raise more than...
Rising Chinese basketball star Barry Wang Junjie was tipped to be an NBA prospect after he flourished in only his second game with his new team, the Massachusetts Minutemen, on Sunday. Wang erupted for 31 points on eight-of-12 shooting, including knocking down a pair of three-pointers and converting 12 of his 13 free throws, to go with six rebounds as the University of Massachusetts beat Brown University 88-86 in a tight exhibition game. The Massachusetts Minutemen represent the university in...
Rising Chinese basketball star Barry Wang Junjie was tipped to be an NBA prospect after he flourished in only his second game with his new team, the Massachusetts Minutemen, on Sunday. Wang erupted for 31 points on eight-of-12 shooting, including knocking down a pair of three-pointers and converting 12 of his 13 free throws, to go with six rebounds as the University of Massachusetts beat Brown University 88-86 in a tight exhibition game. The Massachusetts Minutemen represent the university in...
Long-suffering Philadelphia 76ers fans haven’t celebrated an NBA title in 43 years, but with newly arrived LeBron James headlining a star-studded team, they are daring to dream. “We never had a team like this,” enthuses Kairee Harvey, a 32-year-old police officer and diehard LeBron supporter. “I still can’t believe it,” the resident of neighbouring New Jersey said of the arrival of James in July. “I feel like I’m in a dream a little bit.” Suddenly, Harvey said, “I think that this will be our...
Long-suffering Philadelphia 76ers fans haven’t celebrated an NBA title in 43 years, but with newly arrived LeBron James headlining a star-studded team, they are daring to dream. “We never had a team like this,” enthuses Kairee Harvey, a 32-year-old police officer and diehard LeBron supporter. “I still can’t believe it,” the resident of neighbouring New Jersey said of the arrival of James in July. “I feel like I’m in a dream a little bit.” Suddenly, Harvey said, “I think that this will be our...
He has won more than 1,500 races and more than 50 Group Ones in an already decorated career, but James Cummings can now call himself an international winner after celebrating his first Hong Kong victory on Monday. The grandson of legendary Australian trainer Bart Cummings struck with his 12th runner in the city when Grand Eagle, owned by a syndicate headed by iconic Hong Kong handler John Moore, stormed home to upstage rising star Mr Incredible at Sha Tin. “My first international race win as a...
He has won more than 1,500 races and more than 50 Group Ones in an already decorated career, but James Cummings can now call himself an international winner after celebrating his first Hong Kong victory on Monday. The grandson of legendary Australian trainer Bart Cummings struck with his 12th runner in the city when Grand Eagle, owned by a syndicate headed by iconic Hong Kong handler John Moore, stormed home to upstage rising star Mr Incredible at Sha Tin. “My first international race win as a...
David Eustace enjoyed a landmark day in his Hong Kong training career when Light Years Charm rattled home to win the Group Two Sha Tin Trophy (1,600m) on Monday as part of a brilliant treble for the in-form stable. It was a day to remember for the 35-year-old, who launched into second in the trainers’ premiership, leaping above Manfred Man Ka-leung by virtue of seconds, and he was certainly keen to savour the moment. “The team are doing a great job. I thought we had a nice team of horses for the...
David Eustace enjoyed a landmark day in his Hong Kong training career when Light Years Charm rattled home to win the Group Two Sha Tin Trophy (1,600m) on Monday as part of a brilliant treble for the in-form stable. It was a day to remember for the 35-year-old, who launched into second in the trainers’ premiership, leaping above Manfred Man Ka-leung by virtue of seconds, and he was certainly keen to savour the moment. “The team are doing a great job. I thought we had a nice team of horses for the...
YOUR NEWS, OUR NETWORK.
Do you have Great News you want to tell the world?
Be it updates about your business or your community, you can make sure that it’s heard by submitting your story to our network reaching hundreds of news sites across 6 verticals.